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{ Tag Archives } Kathy Smith

Can you be fit and fat?

YES! Fitness and percentage of fatness may correlate but they are not the same thing. No, my friend, they are not. If you are one of those fat prejudiced people and you justify your judgment by saying that people who are fat are being unhealthy, it is time to stop that right now! Check out [...]

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Kathy Smith’s fitness blog

Do you remember Kathy Smith, the star of many fitness videos? I found a couple of her videos at the thrift store today and decided to hop online and see what she had to say for herself these days. It turns out that she has quite a lot to say.
Click here to check out Kathy [...]

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