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	<title>Authentic Threads &#187; food</title>
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	<link>http://authenticthreads.org/blog</link>
	<description>Variety! Autonomy! Excitement! Oh, my!</description>
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		<title>Thintuition</title>
		<link>http://authenticthreads.org/blog/2009/04/29/thintuition/</link>
		<comments>http://authenticthreads.org/blog/2009/04/29/thintuition/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:42:41 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[Useful Information and Research]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pleasure]]></category>
		<category><![CDATA[Rob Stevens]]></category>
		<category><![CDATA[The Overfed Head]]></category>
		<category><![CDATA[Thintuition]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/?p=1613</guid>
		<description><![CDATA[I could write on and on about the benefits of Thintuion, this &#8220;method&#8221;, this extremely un-common sense method for losing weight. About 3 years ago, I decided never to diet again. I gained 25 pounds! But I stopped obsessively thinking about food and it has been heavenly! For those of you who have ever thought about food [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2009/04/29/thintuition/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Advice to myself after Thanksgiving</title>
		<link>http://authenticthreads.org/blog/2008/11/28/advice-to-myself-after-thanksgiving/</link>
		<comments>http://authenticthreads.org/blog/2008/11/28/advice-to-myself-after-thanksgiving/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 21:30:22 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[Essays Epiphanies and Reviews]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improv]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/?p=513</guid>
		<description><![CDATA[I had one of those rolling around mornings where I woke up, laid in bed, started to think about getting up and then drifted back into dreaming. Rinse, repeat. Eventually when I was more awake, I started indulging in one of my bad habits which is imagining that I can go back in time and [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2008/11/28/advice-to-myself-after-thanksgiving/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Skin Wrinkling: Can Food Make a Difference?</title>
		<link>http://authenticthreads.org/blog/2008/09/27/skin-wrinkling-can-food-make-a-difference/</link>
		<comments>http://authenticthreads.org/blog/2008/09/27/skin-wrinkling-can-food-make-a-difference/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 18:11:01 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[Useful Information and Research]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypoglycemia]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/?p=892</guid>
		<description><![CDATA[oohhh exciting stuff. Check out excerpts from this article about food and wrinkles by all these people: Martalena br Purba, BSc, MCN, Antigone Kouris-Blazos, PhD, Naiyana Wattanapenpaiboon, PhD, Widjaja Lukito, MD, PhD, Elizabet M Rothenberg, PhD, Bertil C. Steen, MD, PhD and Mark L. Wahlqvist, MD, FACN (If you don&#8217;t want to read all of [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2008/09/27/skin-wrinkling-can-food-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My new eating goal: 9 servings of vegetables a day</title>
		<link>http://authenticthreads.org/blog/2008/09/24/my-new-eating-goal-9-servings-of-vegetables-a-day/</link>
		<comments>http://authenticthreads.org/blog/2008/09/24/my-new-eating-goal-9-servings-of-vegetables-a-day/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 19:29:37 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/?p=884</guid>
		<description><![CDATA[Hey all, I need to do something to feel healthier. Since limiting my food intake doesn&#8217;t work for me, I&#8217;ve decided to ADD to my food intake! My goal is to eat 9 servings of vegetables a day. I did this once years ago for three days and my skin GLOWED. It was an amazing [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2008/09/24/my-new-eating-goal-9-servings-of-vegetables-a-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kathy Smith&#8217;s fitness blog</title>
		<link>http://authenticthreads.org/blog/2008/04/19/kathy-smiths-fitness-blog/</link>
		<comments>http://authenticthreads.org/blog/2008/04/19/kathy-smiths-fitness-blog/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 16:18:48 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[blogging technology]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Kathy Smith]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[support]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/?p=615</guid>
		<description><![CDATA[Do you remember Kathy Smith, the star of many fitness videos? I found a couple of her videos at the thrift store today and decided to hop online and see what she had to say for herself these days. It turns out that she has quite a lot to say. Click here to check out [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2008/04/19/kathy-smiths-fitness-blog/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Animal Rights, what do you think?</title>
		<link>http://authenticthreads.org/blog/2008/03/24/animal-rights-what-do-you-think/</link>
		<comments>http://authenticthreads.org/blog/2008/03/24/animal-rights-what-do-you-think/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 18:34:05 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[Essays Epiphanies and Reviews]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[feral cats]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[medical testing]]></category>
		<category><![CDATA[PETA]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[university]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/2008/03/24/animal-rights-what-do-you-think/</guid>
		<description><![CDATA[I was listening to an interview with Peta activist Dan Matthews today on the radio. (I&#8217;d link to it if I could find it for you!) He recently wrote a book about trying to bring animal cruelty issues to the public called Committed. It&#8217;s an interesting issue that I&#8217;ve been thinking about for a long [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2008/03/24/animal-rights-what-do-you-think/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>In Defense of Food</title>
		<link>http://authenticthreads.org/blog/2008/01/29/in-defense-of-food/</link>
		<comments>http://authenticthreads.org/blog/2008/01/29/in-defense-of-food/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 18:49:12 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[Uplifting Media]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Laura Moncur]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/2008/01/29/in-defense-of-food/</guid>
		<description><![CDATA[My food resolution this year is simple: eat food. What else would I eat, you ask? Well, according to Michael Pollan in his book In Defense of Food, there is now a lot of edible non-food available in the grocery store. He writes about the history of food in America and how the idea of [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2008/01/29/in-defense-of-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Christmas Stories</title>
		<link>http://authenticthreads.org/blog/2007/12/24/christmas-stories/</link>
		<comments>http://authenticthreads.org/blog/2007/12/24/christmas-stories/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 18:53:11 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[Uplifting Media]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[police]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/2007/12/24/christmas-stories/</guid>
		<description><![CDATA[Check out Tinsel Tales on NPR for some Christmas stories, cuddle up by the fire, take a walk in the desert, look out over the Ocean and listen to some stories. I especially like John Henry Faulk&#8217;s Christmas Story. What are your Christmas stories? I don&#8217;t even know if I have Christmas stories&#8230; let&#8217;s see&#8230; [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2007/12/24/christmas-stories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ester</title>
		<link>http://authenticthreads.org/blog/2007/11/18/ester/</link>
		<comments>http://authenticthreads.org/blog/2007/11/18/ester/#comments</comments>
		<pubDate>Sun, 18 Nov 2007 15:44:39 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/2007/11/18/ester/</guid>
		<description><![CDATA[Hi, You hab nice bacation? Oh .. you go to nother city? That&#8217;s good. How long? two weeks? That&#8217;s good. I heard you&#8217;re looking for a new place? Why? You found something? Oh let me tell you. The old owner, she die. Now her children, one in Austin, one in Santa Monica, they sell house. [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2007/11/18/ester/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;&#8230;there is more to life than not dying.&#8221;</title>
		<link>http://authenticthreads.org/blog/2007/11/12/there-is-more-to-life-than-not-dying/</link>
		<comments>http://authenticthreads.org/blog/2007/11/12/there-is-more-to-life-than-not-dying/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 01:19:34 +0000</pubDate>
		<dc:creator>Braidwood</dc:creator>
				<category><![CDATA[Essays Epiphanies and Reviews]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://authenticthreads.org/blog/2007/11/12/there-is-more-to-life-than-not-dying/</guid>
		<description><![CDATA[&#8230;consider that all those calculations of what is &#8220;in my interest&#8221; and what will benefit me and what I can &#8220;afford&#8221; grow tiresome. When we live rightly, decision by decision, the heart sings even when the rational mind disagrees and the ego protests. Besides, human wisdom is limited. Despite our machinations, we are ultimately unsuccessful [...]]]></description>
		<wfw:commentRss>http://authenticthreads.org/blog/2007/11/12/there-is-more-to-life-than-not-dying/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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