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Part of my positive and powerful new year. ;)

Song Canned Heat by Jamiroquai

Lyrics
You know this boogie is for real.

I used to buy my faith in worship,
But then my chance to get to Heaven sli-i-pped
I used to worry about the future
But then I threw my caution to the wind.
I had no reason to be care free
No no no, until I took a trip to the other side of town
Yeah yeah yeah, you know I heard that boogie rhythm
Hey- I had no choice but to get down down down down.

CHORUS

Dance, nothing left for me to do but dance,
All these bad times I’m going through just dance
Got canned heat in my heels tonight baby

I feel the thunder see the lightning
I know this anger’s heaven sent.
So I’ve got to hang out all my hang-ups
Because on the boogie I feel so hell bent
It’s just an instant gut reaction, that I got
I know I never ever felt like this before,
I dont know what to do
But then that’s nothing new,
Stuck between hell and high water
I need a cure to make it through.

Hey- dance, yeah nothing left for me to do but dance
All these bad times I’m going through just dance,
Hey, got canned heat in my heels tonight baby
You I got canned heat in my heels

You know this boogie is for real.

Only the wind can blow the answer
And she cries to me when I’m asleep
She says you know that you can go much faster
I know that peoples’ talk can be so cheap
Yeah yeah
I got this voodoo child inveined on me
I’m gonna use my power to ascend
You know I got these running heels to use
Sometimes there’s no way to lose
I was born to run
And built to last
You’ve never seen my feet
cause’ they can go so fast

Dance…yeah, hey!
Nothing left for me to do but
Dance
All these bad times I’m going through just
Dance…Hey
Got Canned Heat in my heels tonight, baby

Dance!

Hey DJ
Let the music play
I’m gonna live this party life
Hey DJ
Throw my cares away
I’m gonna live this party life
Hey DJ
Let the music play
I’m gonna live this party life
Hey DJ
Throw my cares away
I’m gonna live this party life

Canned heat in my heels tonight!

You know that this boogie if for real.
Got so much Canned Heat in my heels
Gonna dance, gonna dance my blues away tonight
Whoooooooo!
You know, you know this boogie
This boogie is for real

You know I’m gonna dance my blues away tonight

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I just finished reading a fascinating article about memory at Wired magazine by Gary Wolf.

Are you interested in memory? Whenever I see ads for memory systems, I’m never interested. It looks incredibly boring and the processes themselves usually involve detailed information that I would need to learn and remember.

On the other hand, I have journaled for many years and let me tell you: I have learned the same things many times. It would have been simpler if I could have remembered some of what I learned the first time. Plus, looking back at my school days, it is kind of sad to realize that so much of that truly enriching knowledge that I learned with some effort does not belong to me anymore.

Apparently, there is a better way. Piotr Wozniak created software called SuperMemo that reminds you of what you have learned at just the right time. From Wired magazine:

SuperMemo is based on the insight that there is an ideal moment to practice what you’ve learned. Practice too soon and you waste your time. Practice too late and you’ve forgotten the material and have to relearn it. The right time to practice is just at the moment you’re about to forget. Unfortunately, this moment is different for every person and each bit of information. Imagine a pile of thousands of flash cards. Somewhere in this pile are the ones you should be practicing right now. Which are they?

Fortunately, human forgetting follows a pattern. We forget exponentially. A graph of our likelihood of getting the correct answer on a quiz sweeps quickly downward over time and then levels off. This pattern has long been known to cognitive psychology, but it has been difficult to put to practical use. It’s too complex for us to employ with our naked brains.

Twenty years ago, Wozniak realized that computers could easily calculate the moment of forgetting if he could discover the right algorithm. SuperMemo is the result of his research. It predicts the future state of a person’s memory and schedules information reviews at the optimal time. The effect is striking.

It kind of freaked me out when Piotr Wozniak, the inventor of SuperMemo, said that we will only be able to learn and remember a couple million new pieces of information in our lifetime. Panic! Must hurry and learn! Then he said, choose what is important to you to learn and I calmed down. Here is what is most important to me to learn and remember:

  1. How to be happy
  2. How to communicate and interact well and beautifully and kindly and lovingly and joyfully with other humans.
  3. How to cook
  4. How to make and participate in music
  5. How to be healthy
  6. How to dance
  7. How to learn

I’m already fairly good at learning, and I’m good at finding information. I naturally use the reading method Piotr Wozniak suggests. (I read many books at the same time, coming back to each over and over. I agree that reading that way enhances creativity.) But even though I’m a naturally good learner, I forget a lot. This only really becomes obvious to me this when I look back and see what I used to know.

I downloaded some Supermemo like software, but it wasn’t a breeze to use. I’d like a way to email myself reminders about what I want to remember. I’ll let you know if I find something that works elegantly.

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I was sittin’ in my apartment and feeling kind of low.

I had a lot to do and no particular place to go.

Reading about the election between Obama and McCain,

Was bringing my thoughts down and starting a pain in my brain.

Then I checked my funds online and my funds were running low.

That just brought me lower, but it gave me a place to go.

I decided to walk to the Union of Credit ’cause my gas tank was on “E”.

While I walked I tried to edit my thoughts ’cause they were crazy.

I thought “I got no house, no job, no kids, an old car;

The kind of jobs I can get, I don’t want.” Man, my thoughts were getting bizarre!

I was trying to calm my mind, trying not to look so grim,

When I walked by the shop, with the music that rocked, and saw a DJ with a spin.

Yeah, I saw a DJ, he was spinnin’

He was spinning, he was grinnin’

And I thought I’d walk right in.

He grooves seemed out of place

in that bustling business space,

But the smoothy buiness there

Didn’t seem to care.

They were giving away free smoothies,

Blastin’ music in the air.

I got my cold, acai and took my deposits to the Union.

When I walked back out, the music still was boomin’.

I looked to the left, I looked to the right,

I started boppin’ to the music, no other dancers in site.

I looked to the DJ and he bopped right along,

We smiled at each other as we nodded to the song.

I walked right home, cool air in my face

Sipping my smoothy, moving with grace.

Feeling clear in my head, good on the street

All because of some

DJ and his beat.

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